Do you struggle with anxiety?

Do you find yourself in states of anxiousness, fear or uneasiness?

Are you tired of not understanding how to identify triggers and how to manage your anxiety?

Do you find it difficult to identify healthy coping mechanisms on dealing with your anxiety?

If you answered yes to any of these questions, then this course is perfect for you!

HOW IS THIS COURSE DIFFERENT?

WHO IS THIS COURSE FOR?

WHICH SUBJECTS WILL WE COVER?